TuesYAY | House | Pop | Afrobeat | Chart | Dancehall

Fitbit, NikeBand, FitWatch |

Fitness Band Dance Challenge! Tonight

If you own one, lets see how many steps and calories we burn?

If you dont have one or forget yours? I will bring mine and post after class, our fitness/sweat smile emoticon stats…x x x x

Remember these things are not that accurate smile emoticon – so lets just do it for fun and for the motivational element.

See you tonight | I am thinking HOUSE and Jason Derulo fans x x

Move Dance Sweat at @Maxwell Park Community Centre @ 19:50

Chart | House | Afrobeat | Pop | Dancehall

2 Dance Classes this Week 9/05


Enjoy working up a sweat, toning up and burning those calories with dance.

Come and learn, how to whine your butty, work ’em hips and roll your waistline.
Chart | Dancehall | Afrobeat | Old Skool
A fabulous dance workout.
2 dance classes this week for £8 or drop in for 1 dance class | £5
Tuesday 19:50 – 20:50
Maxwell Park Community Centre

Thursday 20:00 – 21:00
The Venue, Borehamwood