About & Contact (Me)

MoveDanceSweat is a dance class based locally (For Adults and Juniors).

Adults: A friendly and energetic beginners dance fitness class, where you learn to express yourself with music and have a good workout doing it.

Juniors: An afterschool club run locally – starting from Reception. Introducing kids to the fun elements of dancing, allowing them to express themselves creativity.


Belinda Wright the dance teacher and choreographer has been teaching since forever and is CYQ Level 2 qualified in Exercise to Music. She brings different types of dance and its culture to the class namely: soul train, chart, flamenco, dance, africano, pop, r&b, dancehall and world music. The class is broken down into 4 sections – warmup; mse (muscular strength endurance); routine and a stretch out. Routines a selected based on the class, on the day.

All levels welcome. It is a fabulous and fun way to get fit.

Who are some of the teachers and dancers that have influenced you?

Lole y Manuel & Joaquin Cortes (Flamenco)

Shia LaBeouf (actor/dancer : current)

Why do you teach?

Keep fit and to shake it off – Taylor Swift style

Creative outlet and Build character

What is your favourite part of being a dance teacher?

Helping in a very small way to improve confidence and fitness

Watching as students’/clients’ introduce their own personality to the routine

The smiles and energy (atmosphere)

What was the last album(s) you bought?

Hobbit Soundtrack and The Pinkprint Deluxe

What is your favourite music /dance film?

Dancehall Queen, Flamenco and Breakin (sorry 3)

If you could describe your dance classes in three words, what would they be?

Toning, Passion and Release

What inspires you in your teaching?

At the moment Sia, 1000 Forms of Fear – the album is amazing; her voice! it just makes you want to move. Creativity to be enjoyed.

Contact me

Leave a comment below or email me shakeit@movedancesweat.uk

2 thoughts on “About & Contact (Me)

  1. Hi, The venue in Borehamwood has you listed as teachings classes there. I cant find any info regarding this though. Thanks, Sascha

    1. Hi Sascha, I hope you got my email, sent yesterday. Classes at The Venue, Borehamwood will begin again in July. Day and time are yet to be confirmed. In the meantime #twerktuesdays happen every Tuesday at 19:30 at Maxwell Park Community Centre, Borehamwood. For updates please checkout my facebook page : https://www.facebook.com/move.dance.sweat?ref=hl

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